Welcome to Body & Sole
Reflexology and Massage
At Body and Sole we use a combination of Reflexology, Massage and Aromatherapy Therapies to help both the physical and emotional stress within the body. Stress may contribute to illness, the inability to sleep, or body aches and pains. These therapies are aimed to bring the body into a state of calm and relaxation and can assist the body's own healing mechanism to repair, relax and recover
Massage
A massage will relieve the stress of everyday life on your body. Karen will ease the muscle pain and tension in your neck, shoulders and lower back. This treatment will be customised according to your own your needs.
Reflexology
Aromatherapy & Essential Oils
Take a moment for yourself
Let me help release the stress and tension
Testimonials
What My Clients Say
Karen’s skill in releasing the tension in my shoulders and lower back is amazing. I wouldn’t miss my monthly massage for anything.
Kerrie King
I immediately felt Karen’s experience and expertise with bodywork. I loved that the whole session was all about me, from my choice of music onwards. I’m very happy to recommend her monthly massages because I know that looking after myself is part of my success in life.